Can the design of a running shoe help prevent injury? A B.C. researcher says he has the answer

For years, runners have received conflicting advice about what style of running shoe is best for preventing injuries. So a physiotherapist from UBC decided to review the strongest research on the topic. His blunt assessment has reignited one of the fitness world's fiercest debates.

from CBC | Health News https://ift.tt/2S3FKNE