These Chinese-Canadians are looking to break the silence on mental health

Kayla Mak Harrison

Chinese-Canadians living with mental illness tend to face stigma and shame because of cultural perceptions and pressures. Since there's a tradition of suppressing emotions to achieve harmonious relationships at all costs, it can worsen mental health and create barriers to accessing help.



from CBC | Health News https://ift.tt/30x73sY

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