Most Canadians eat too much salt. Here's how you can cut back

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A recent report from the WHO said that Canadians, on average, are consuming 9.1 grams of salt per day — nearly twice that recommended amount. And more than 75 per cent of that salt is coming from restaurant meals and processed foods, dietary experts say. 



from CBC | Health News https://ift.tt/dUHux6T

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