Why tapping into your 5 senses with a walk in the woods can counter climate anxiety

Deer in wooded area in Halifax

Deadly floods, wildfires and heat-related events that hit Canada may make some people anxious enough to see a doctor. It's known as eco-anxiety — and here are some practical ways to cope.



from CBC | Health News https://ift.tt/31vwADj

Aucun commentaire:

Enregistrer un commentaire